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Group Classes

Classes at our fitness center offer a variety of benefits. Not only do they provide a fun and interactive way to exercise, but they also offer guidance and motivation from a trained instructor. Our classes combine strength and cardio exercises to help you get the most out of your workout. You can also benefit from the camaraderie of others who are working toward similar goals. Classes are a great way to stay motivated and reach your fitness goals.

To book a class please download the PUSHPRESS appp or you can just pop in and sign up. Click here for the monthly calendar.


Line Dancing

Movement & Mobility


Silver Sneakers

Boot Camp

Kettlebell AMPD Strength

Mixed Resistance

Strength in Motion

Barre Burn & Pilates

Shine Dance Fitness

Cardio Kickboxing

Kick Fit

Yoga Flow

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