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Flower Show

June 2024 Classes

Use your PushPress app to sign up or just pop in - we'd love to see you. Minimum of 3 per class.

M

T

W

T

7:30
Movement & Mobility
Karen

7:30
Mixed Resistance
Kelly

Morning

7:30
Shine Dance Fitness
Lisa

11:00
Silver Sneakers
Julie

NEW CLASS
11:00
Chair Yoga
Julie

F

S

S

8:00
Bootcamp
Karen

8:00
Kick Fit

Julie

9:00
Strong
Nation HIIT

Sarah

4:45
Beginner Trampoline
Kelly

Evenning

5:30
Kettlebell AMPD
Strength

Michele

5:30
Zumba
Valerie

5:30
Kettlebell AMPD/

Strength
Michele

6:30
Fitness 102
Karen

6:30
Barre Burn
& Pilates

Amelia

5:30
Yoga Flow
Lisa

6:30
Strong
Nation HIIT

Sarah

Silver Sneakers M, W, F 

9:30-10:15am @ 

Lyons Community Center 

 

Chair Yoga Mon 

11-11:45am @ 

Refuel Total Fitness 

 

Silver Sneakers Wed 

11-11:45am @ 

Refuel Total Fitness 

 

Silver Sneakers T, Th 

9:30-10:15am @ 

Newark Community Center

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